Healthy Life with AIRC - English version

Prevention is the best way to reduce the risk of cancer, and anyone can manage to follow a few simple guidelines every day. Aim to make prevention a habit, here are a few ways to do that: don't smoke or quit as quickly as possible; eat a varied, balanced diet; protect yourself from the sun; stay physically active; have regular medical check-ups.

Tips for a healthy, balanced diet

Smoking and advice on quitting

Staying healthy through exercise

Sun safety

The link between alcohol and cancer

Although it has been on our tables since the dawn of time, there is now evidence that alco...